Fatigued? Try a little coffee
A University of Illinois study shows that coffee drinking can help reduce fatigue and ease muscular pain.
The results showed that young athletes who drank two cups of coffee before vigorous exercise were less tired and sore the next day. Coffee acts as an inhibitor to andenosine, a chemical in the body that triggers pain, the study concluded.
Source: Costa Rican news-Cafe Britt Gourmet Coffee,